Good Morning everybody.
Today, I am going to speak on the topic – Importance of Sports
Physical activity is essential to the health and development of a child. Sports and games are very important for us because they keep us healthy and fit. They offer us a change from monotony of daily life.
Sports is an important and integral part of a student’s life. Sports foster team spirit among the participants and make them disciplined.
Being involved in sports activities benefits a person in many ways. It creates a perfect balance between physical strength and mental capacities. So, sports doesn’t provide only physical strength however it increases mental power too.
Outdoor sports such as football, cricket, volleyball, hockey, running etc. help in improving physical health and mental fitness.
Academics and sports are the two sides of the same coin. Sports provide stimulation for study and for hard work.
Inclusion of sports in the curriculum of studies is, very important in modern times “All work and no play” makes Jack a dull boy. We want Jack to become a bright young man. So, we must make sports compulsory in education at all levels, so that our approach towards the sport may be sincere, not casual.
“Sound mind in a sound body” is an unavoidable particularly for young students.
So, let us take an oath today that we, all will participate in outdoor games and make our body strong, fit and fine.